Reflection speaks of the effects of mediation on brain health, our bodies and lives at large. This brain sculpture, Reflection, is a metaphor that plays with the notion of inner reflection. In order to see the world around us clearly for what it is, we must have a clear mind with which we can reflect upon. When thoughts of various sorts enter our mind and we get caught in a reactive cycle. The aim of a meditation practice is to centre ourselves while allowing the frontal lobes to rest and develop body awareness.